Huberman Lab

55 episodes

Top words across this podcast

Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley
Dialog switches264
Avg turn35s
Longest speech4m 21s
Host questions106
Guest questions74
swimswimmingloverosspoint
26 Oct 2026
What Makes Great Leaders & How to Live an Extraordinary Life | Dr. Jared Diamond
Dialog switches95
Avg turn1m 8s
Longest speech4m 53s
Host questions62
Guest questions55
leadersbirdslifeguineaworld
19 Oct 2026
How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
Dialog switches233
Avg turn29s
Longest speech4m 2s
Host questions76
Guest questions24
foodbrainmemoryanimalsdiet
12 Oct 2026
Bringing Extinct Species Back to Life | Dr. Beth Shapiro
Dialog switches293
Avg turn26s
Longest speech3m 30s
Host questions85
Guest questions64
speciesdnaanimalshumanswolf
5 Oct 2026
What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan
Dialog switches237
Avg turn29s
Longest speech5m 42s
Host questions40
Guest questions3
consciousnessfoodexperiencebrainself
28 Sept 2026
Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
Dialog switches257
Avg turn33s
Longest speech6m 22s
Host questions95
Guest questions122
gutweightinsulinstomachfat
21 Sept 2026
The Art of True Happiness | Dr. Arthur Brooks
Dialog switches521
Avg turn19s
Longest speech5m 42s
Host questions64
Guest questions14
lifelovecomeshappinessmeans
14 Sept 2026
How Mitochondria Control Your Metabolism | Dr. Jared Rutter
Dialog switches188
Avg turn37s
Longest speech3m 27s
Host questions80
Guest questions22
cellcellsmitochondriaenergycancer
7 Sept 2026
How to Accelerate Learning & Improve Education | Joe Liemandt
Dialog switches239
Avg turn37s
Longest speech5m 59s
Host questions41
Guest questions171
schoolkidsgradelearninglearn
31 Aug 2026
How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
Dialog switches191
Avg turn41s
Longest speech5m 28s
Host questions83
Guest questions75
motivationbrainimportantworkattention
24 Aug 2026
Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs
Dialog switches183
Avg turn40s
Longest speech5m 34s
Host questions43
Guest questions75
emotionsemotionbrainbodyexperience
17 Aug 2026
Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li
Dialog switches159
Avg turn46s
Longest speech7m 46s
Host questions48
Guest questions5
humanhumansdatacattechnology
10 Aug 2026
How Your Immune System Works & How to Improve It | Dr. Max Krummel
Dialog switches261
Avg turn32s
Longest speech5m 30s
Host questions54
Guest questions6
cellsimmunesystemcellwork
3 Aug 2026
Your Top Health Questions Answered🎙 Solo
Dialog switches20
Avg turn4m 43s
Longest speech25m 10s
Host questions70
Guest questions0
sleephealthbodyexerciseany
27 Jul 2026
Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
Dialog switches249
Avg turn37s
Longest speech4m 48s
Host questions85
Guest questions0
braincognitivefunctionworktraining
20 Jul 2026
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
Dialog switches231
Avg turn36s
Longest speech3m 12s
Host questions52
Guest questions3
oldermemoryrememberlifeinteresting
13 Jul 2026
Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
Dialog switches487
Avg turn19s
Longest speech3m 29s
Host questions62
Guest questions6
dogloveenergypackdogs
6 Jul 2026
Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal
Dialog switches179
Avg turn57s
Longest speech5m 56s
Host questions44
Guest questions53
practicemovementsenseimportantbody
29 Jun 2026
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick
Dialog switches437
Avg turn22s
Longest speech3m 12s
Host questions82
Guest questions2
relationshipwomenpersonsomebodyrelationships
22 Jun 2026
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
Dialog switches381
Avg turn26s
Longest speech6m 39s
Host questions79
Guest questions104
lifesomebodybookpointworld
15 Jun 2026